Programs
KIDS PROGRAM
We believe that the practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, respect, discipline and responsibility are common core values taught within our Kids Program. The program is structured to teach technique through functional games aimed to improve your child’s agility and flexibility in a fun, friendly, and interactive manner. There are different groups based on their age and skill level.
Our kids program is a safe and fun way to get kids active and teach them problem solving skills that will help them to achieve their goal throughout their lives. We work closely with our students and their parents to set both short term and long term goals and continually work towards achieving those goals. Our curriculum teaches Brazilian Jiu-Jitsu techniques, facilitates the development and refinement of your child’s motor skills, and provides exercise to increase power, speed, and flexibility. In addition to learning practical techniques, all instruction includes character development.
Each class connects the techniques learned to specific values: honesty, self-motivation, self-respect, respect for others, teamwork, discipline, healthy living, self-control, and of course how to have fun. These classes are perfect as a Anti-Bullying System.
FUNDAMENTALS GI CLASS
This class focuses on the learning and application of basic Brazilian Jiu-Jitsu techniques. Students will learn the fundamental skills and strategies of Brazilian Jiu-Jitsu, including a variety of submissions and escapes. This class will focus on proper techniques from the standing position, covering basic throws, and Brazilian Jiu-Jitsu takedowns including ground work.
This class is effective for the beginner as well as the advanced student looking to perfect his/her basic Jiu-Jitsu Techniques. Whether you are looking to get in shape, increase self-confidence, or learn a viable self-defense system, we are confident that we can help you reach your goals. This program is ideal for new students who wish to gain the essential set of skills necessary to begin to develop their knowledge and practice of the sport.
JUDO
Judo starts from a standing position, it involves techniques that allow you to lift and throw your opponents onto their backs. On the ground, it includes techniques that allow you to pin your opponents down to the ground, control them, and apply various chokeholds or joint locks until submission.
NO-GI CLASSES
No-Gi Jiu-Jitsu is a dynamic Self-Defense System that focuses on applying the fundamentals of Brazilian Jiu-Jitsu without the traditional uniform. In No-Gi Jiu-Jitsu the goal is to gain a dominant position using joint-locks and choke holds, forcing your opponent to submit. Much of the ground game aspect of what you see in the Mixed Martial Arts (MMA) is learned in No-Gi Training and can be applied to everyday situations. Students who have previous wrestling experience tend to find No-Gi Jiu-Jitsu to be a great extension to their wrestling background.
OPEN MAT
Our Open Mat training time is designed to allow students to work on specific trouble areas and practice newly learned techniques in a non-instructed format. The class is open to all members of any belt rank. This class allows members the opportunity to spar, drill, or analyze techniques and improve their Brazilian Jiu-Jitsu game.
Some benefits
Free yourself from stress and be a person
with more energy:
This sport allows you to naturally cultivate healthy habits. This will help you in your daily performance, whether at work or on the weekend, obtaining significant results in your life as a whole! Be better prepared for the challenges in life!
Get a new family:
A good academy of Brazilian Jiu-Jitsu brings together people of all ages with healthy habits that will accompany their learning for years and years, on and off the mats. You will learn a new lifestyle, make new friends, know more people, and gain a new family.
Learn self-defense:
The Brazilian Jiu-Jitsu is the most effective martial arts of self defense techniques. It works to improve your self-confidence and get you familiar with your own body and true potential. With a good master by your side, it will become even easier!
Lose weight and keep in shape:
With an average of 1,000 kcal spent per jiu-jitsu class, this sport is different from the others, working all muscle groups of the body. You will be spending energy in an enjoyable way and learning the techniques whille getting in shape at the same time!